Anti-Aging
 Home | Free Articles About Anti-Aging |
Anti-Aging articles
Because More And More People Are Living For Longer Periods Of Time, Anti-Aging Treatments, Supplements, And Other Products Are Becoming Very Popular. Welcome To Anti-Aging.qupis.com. This Free Information Resource Guide Presents The Latest News, Links, And Articles About Living A Longer, Healthier Life. As You Explore This Site, You'll Discover...
How To Stay Young Without Pills Or Lotions
Hot Topic: Is Age Reversal Really Possible?
Top Ten Ways To Avoid And Remove Wrinkles
Anti-Aging Skin Care: Turn Back The Clock

Remember... If You Are Looking For Quality Information Related To Anti-Aging, Add This Site To Your Favorites Right Now, As We Update It Daily With The Latest News And Information Related To Anti-Aging And Similar Topics. Enjoy The Site.

Everything You Must Know About Anti-Aging Creams, Anti Aging Treatment, Anti-Aging Supplements, Anti-Aging Products, And Anti Aging Products.

Latest Related Articles About Anti-Aging
It's A Shame For You Not To Reduce the Appearance of Existing Signs of Aging and Help Prevent the Appearance of New Lines And Wrinkles
PERMISSION TO REPUBLISH: This article may be republished in newsletters and on web sites provided attribution is provided to the author, and it...
Continue Reading

The Ayurveda Approach to a Healthy Menopause and Natural Hormone Replacement Therapy
MENOPAUSE: IT'S ABOUT BALANCE The medical community is quickly evolving its understanding of menopause. Following the abrupt, early halt...
Continue Reading

Super Bee Nutrition
Bee's and Bee Nutrition: What is the buzz about bee Nutrition? Well, you cant get more down to nature then bee products. Powerful anti-oxidants,...
Continue Reading

Looking For More Articles Related To Anti-Aging?




8 Natural Health Beauty Tips
Author: Brian B. Carter, MS, LAc

The number one natural beauty tip I can give you is to take your health seriously. In Chinese medicine, we know that natural external beauty is a reflection of inner health and well being. Often, the solution to external beauty problems is an internal one. That means foods and herbs. In the case of skin problems, herbs can be use to create creams or wraps and applied directly.

In Chinese medicine, we treat problems like acne, blemishes, and other skin problems, hair loss, and premature graying of the hair. Some of this you may need to see a Chinese medicine herbalist for, but some of it you may be able to deal with yourself. I’m going to give you natural beauty tip after natural beauty tip to help you do just that.

Natural Beauty Tip #1 – Eyes Lacking Luster
What does it mean? You can see it in babies and young children – bright, glowing eyes. Our oldest Chinese medicine classic (written between 200-500 B.C.) states that “the essence of the internal organs ascends to the eyes.” The Bible says something similar, “Your eyes are windows into your body. If you open your eyes wide in wonder and belief, your body fills up with light.” Clear and glittering (shining) eyes indicate vitality of mind and essence. Dull, clouded eyes reflect a disturbed mind, and weakened essence – this often happens in people with long term and deep emotional problems.

How can you fix it? Well, first of all, if you have some emotional problems, work through it with a professional- either a counselor, therapist, or someone within your religion. This is one part of getting to the clear, vibrant personality that shines through in bright eyes. It may take a while to get there. Second, you can take herbs and eat foods that benefit the eyes.

Probably the best Chinese herb for the eyes is lycium fruit (gou qi zi). Other herbs are black sesame seeds (hei zhi ma), and privet fruit (nu zhen zi). Good foods for the eyes include shepherd’s purse, undried raspberry (fu pen zi), and animal liver.

Natural Beauty Tip #2 – Bags Under Your Eyes
Bags under the eyes indicate Kidney-system (root energy) deficiency, blood stagnation, or allergies. Respectively, the solutions are to increase energy and minimize overwork; get more movement and circulation; and find the allergy cause, eliminate it, and take anti-allergenic herbs and foods.

The Kidney-system energy is limited. If you overwork, have too much sex, or use more energy than your digestive system can produce, you’ll dip into this limited energy fund. This can lead to more than circles under your eyes- you can end up with premature aging and hair loss, impotence and infertility, and ankle, knee, and lower back problems. If that’s your problem, try to practice moderation, eat better, and take supplemental herbs and foods like black cohosh, Chinese chive, mutton, walnut, oysters, pork, dried rehmannia (sheng di), Chinese yam (shan yao), and horny goat weed (yin yang huo).

Blood stagnation can mean sharpn stabbing pains; clots and dark blood in the menstruation; irregular menstruation; and hard spots in the abdomen. If you have this, try celery, rose, yellow soybean, seaweed, mung bean, corn, eggplant, cucumber, and hemlock parsley (chuan xiong).

For allergies, get both IgG and IgE done for both external (skin test) and food allergies (blood test). If you find something substantial, avoid it! For food and herbs, try garlic, fresh ginger, royal jelly, chicken, beef, chestnut, astragalus (huang qi), kudzu vine (ge gen), and welsh onion (cong bai).

Natural Beauty Tip #3 – Acne
This is literally too much heat - your face has become a volcano just to let it out! Try mung bea, seagrass, seaweed, Chinese hawthorn (shan zha), Job’s tears (yi yi ren), and purple sage (dan shen). Avoid spicy foods, greasy foods, and fried foods. Try some raw vegetables, too.

Natural Beauty Tip #4 – Dry Skin
Moistening herbs and foods are soy, spinach, asparagus, millet, barley, salt, seaweed, apple, tangerine, pinenut, persimmon, peanut, pear, honey, oysters, and clams. A seaweed facial wrap would be nice, too!

Natural Beauty Tip #5 – Eczema
Try guava, clam, irish potato, he shou wu, wild chrysanthemum, mugwort, Job’s tears (yi yi ren), and asian dandelion (pu gong ying). Avoid spicy foods, greasy foods, and fried foods.

Natural Beauty Tip #6 - Psoriasis
Try turnip root leaf, vinegar, grapefruit, black plum (wu mei), cloves (ding xian), and dang gui (aka dong quai).

Natural Beauty Tip #7 – Prematurely Graying Hair
This can happen for two reasons- either you have a root energy (Kidney system) deficiency (for more information and solutions, see the Kidney deficiency information up under natural beauty tip #2), or you have what is called ‘hot blood.’ The second one happens with bleeding, nosebleed, skin ulcers, and urinary difficulties. For hot blood, take black soybean, processed dried persimmons, processed rehmannia (shu di huang), and dried rehmannia (shu di huang).

Natural Beauty Tip #8 – Premature Aging
This is another Kidney-system deficiency.

Try walnut, chicken, duck, he shou wu, Chinese ginseng, deer antler velvet (the deers aren’t harmed! Lu rong), astragalus (huang qi), lycium fruit (gou qi zi), horny goat weed (yin yang huo), caterpillar larva fungus (dong chong xia cao), and red date (da zao).



References:
Sionneau & Gang. The Treatment of Disease in TCM: Volume 2.
Lu. Chinese Herbs with Common Foods: Recipes for Health and Healing.
Pitchford. Healing With Whole Foods.
Maciocia. The Foundations of Chinese Medicine.

ABOUT THE AUTHOR
Acupuncturist, herbalist, and medical professor Brian B. Carter founded the alternative health megasite The Pulse of Oriental Medicine (http://www.PulseMed.org/). He is the author of the book "Powerful Body, Peaceful Mind: How to Heal Yourself with Foods, Herbs, and Acupressure" (November, 2004). Brian speaks on radio across the country, and has been quoted and interviewed by Real Simple, Glamour, and ESPN magazines.


Article Keywords:
Anti-Aging


Google





A Quick Note From The Publisher...

If you like the article above, you may be interested in the following article which is also related to Anti-Aging...

To Dye Or Not To Dye
“To dye or not to dye?” ... that is the question. At least that was the question I began asking myself a decade ago as I grew weary of dyeing my grey-streaked hair. Back then, upon presenting my dilemma to my hairdresser I chose to follow his self-serving advice, “You’ll have plenty of time to go grey!” Giving up the quest for a glamorous, youthful look was especially difficult for me as I had been the fashion queen; owning fashion boutiques, doing image consulting and writing a fashion column for ten years. I had felt pity for my sister-in-law years ago, when she decided not to dye her hair. At that time I vowed to never “let myself go,” and remain as youthful and glamorous as human powers would permit. Held Hostage to the Beauty Industry Yet, rather suddenly, more years of dying my hair passed and I found myself resenting being held hostage every six weeks to grey roots, chemicals soaking my scalp, dark stains along my hairline, and fumes in my eyes and lungs. More...
Continue Reading

 

Anti-Aging,

Anti Aging Treatment
News

Anti-Aging

Anti-Aging.qupis.com - All Rights Reserved. Legal Information
Featuring Information About Anti-Aging Creams, Anti Aging Treatment, Anti-Aging Supplements, Anti-Aging Products, And Anti Aging Products.
|