Anti-Aging
 Home | Free Articles About Anti-Aging |
Anti-Aging articles
Because More And More People Are Living For Longer Periods Of Time, Anti-Aging Treatments, Supplements, And Other Products Are Becoming Very Popular. Welcome To Anti-Aging.qupis.com. This Free Information Resource Guide Presents The Latest News, Links, And Articles About Living A Longer, Healthier Life. As You Explore This Site, You'll Discover...
How To Stay Young Without Pills Or Lotions
Hot Topic: Is Age Reversal Really Possible?
Top Ten Ways To Avoid And Remove Wrinkles
Anti-Aging Skin Care: Turn Back The Clock

Remember... If You Are Looking For Quality Information Related To Anti-Aging, Add This Site To Your Favorites Right Now, As We Update It Daily With The Latest News And Information Related To Anti-Aging And Similar Topics. Enjoy The Site.

Everything You Must Know About Anti-Aging Creams, Anti Aging Treatment, Anti-Aging Supplements, Anti-Aging Products, And Anti Aging Products.

Latest Related Articles About Anti-Aging
Aging Gracefully: Skin care in your 20's, 30's, 40's and beyond
Skin care is important at any age. However, as we get older, our skin's micro-anatomy and physiology. The steps you need to take to adjust your skin...
Continue Reading

Flax Seed Oil And Wrinkles
Flax seed oil helps lubricate the digestive system and softens the skin, reducing the appearance of wrinkles. Flax seed is packed with oils, fibers...
Continue Reading

Inviting Antioxidants to Dinner
This article was originally published in the November 2004 issue of Zone Net Supplementing your diet with extra antioxidants is...
Continue Reading

Looking For More Articles Related To Anti-Aging?




Single in a Couples' World
Author: Thelma Mariano

Advertising for St. Valentine's Day seemed more relentless than ever this year. Everywhere I turned, I saw candy hearts or jewelry glistening in store displays. Radio announcers drummed the message home through constant promotions of dinner for two. There was no one "special" in my life. I had been working hard on my home-based business, running two personal development programs and then writing well into the night, week after week, to expand my website content. I wanted – and felt I deserved –a little appreciation.

So for the first time I did the unthinkable. At a flower shop, I ordered an exquisite arrangement of orchids and lilies for myself. I also purchased a box of chocolates to share with friends.

The flowers still brighten my kitchen table and lift my spirits.

The media tries to convince us that being part of a couple is the ideal. If that were true, why do half of all marriages, particularly in the West, end in divorce? Why do so many relationships stagnate and prevent us from being ourselves, from growing?

Many people stay together because they fear growing old alone. I admit that I have been there, too - unhappy in my marriage but afraid to leave. Paradoxically that was the loneliest period of my life. There was a serious lack of communication; below the "respectable" surface of couplehood, I lived in quiet misery.

>From images of successful couples in the media to dinner parties, society is always pushing us to "pair up." However, many of us experience protracted periods in our lives where we do not have a partner, times when we need to heal and/or discover and develop ourselves. Singlehood should be seen as a viable option.

I have been single for over 15 years. If no friends are available, I go to a movie or a restaurant alone without feeling "strange." I see others, too, coming on their own. For years now, I book a flight south and take a solo vacation, packing a few books along with my swimsuit and shorts. I am convinced that people find it easier to approach me as a single; I have never lacked for company either on the beach or while traveling.

Though I never elected to "be" single, I have grown in ways that would not have been possible had I remained in a relationship. This lifestyle has allowed me to develop the self-confidence to take on new challenges and lead a truly fulfilling life.

Here are some distinct advantages to being single:

· Stronger friendships

Living with another person can make you lazy about reaching out to others. Also, couples tend to socialize with other couples. As a single, you can develop satisfying friendships with people of all ages, social classes and backgrounds. Among my friends are a 77-year-old poet, a 28-year-old abstract painter, a single mother and a married creative director.

· Time to invest in yourself

As a single, you have more time to take courses, develop interests and hobbies or train for a new career. You can also heal past wounds and work on personal growth. Being single is a unique opportunity to explore who you are and what is important to you. Also, when there is no partner to lean on, you become more resourceful and proactive. The boost in self-confidence in one area of your life will extend to other areas as well

. Your choices – your life

To me, the greatest advantage of being single can be summed up in one word – freedom! You choose your own friends and see them as often as you like. On the home front, if you decide to paint your walls purple or buy a striped velvet couch, no one else will object. You are at liberty to come and go as you like, to eat when you're truly hungry, or to play music in the dark.

To build a rewarding life as a single, you need to feel complete on your own. It is also important to take responsibility for your life – pursue supportive and stimulating friendships and develop your interests. Too many people live in a holding pattern, unmotivated to take proper care of themselves or their surroundings because they haven't met a suitable partner. This is such a waste of time and opportunity!

One way to better appreciate your singlehood is to list the benefits you derive from this lifestyle. This is easier to do when you have been in an unfulfilling relationship and have seen the down side. Maybe your partner was a night owl, but you prefer getting up at the crack of dawn. Remember all the compromises you had to make – and be thankful for the choices you now have.

A number of singles are joining forces against the "tyranny of coupledom." One such organization can be found at http://www.quirkyalone.net. Quirkyalones describe themselves as independent thinkers who want to live full lives rather than accept unsatisfying relationships. They believe in love, they just don't want to settle!

I, too, refuse to settle. I know what I want in a potential partner and trust that he will appreciate all that I have become. Finding happiness as a single does not prevent me from leaving a corner of my heart open just for him.

About The Author

Thelma Mariano, life coach and author, is dedicated to bringing clarity and direction to people's lives. See her on-line coaching programs, articles and column at http://www.u-unlimited.ca.


thelma@u-unlimited.ca



Article Keywords:
Anti-Aging


Google





A Quick Note From The Publisher...

If you like the article above, you may be interested in the following article which is also related to Anti-Aging...

10 Natural Ways to Reduce Stress and Strengthen Your Immune System with Banana Strawberry Power Smoothie recipe
Stress seems to have become a constant factor in today's fast-paced society. If left unchecked, it can wreak havoc upon our health. Learning how to effectively manage stress can mean the difference between being robust and full of life, or becoming susceptible to illness and disease. Stress can weaken the immune system and accelerate the aging process. The ability to relax and rejuvenate promotes wellness, vitality and longevity. A healthy immune system regulates our body's healing process and protects it against infections and diseases. When stress compromises our immune function, it can result in colds, flu, fatigue, cardiovascular disorders and premature aging. Stress increases heart rate, blood pressure, glucose levels, adrenaline, cortisol, free radicals and oxidative damage. This initiates the "fight or flight" response, places undue strain upon the heart, and can also increase the feelings of anxiety and depression. Protecting the immune system is a vital part...
Continue Reading

 

Anti-Aging,

Anti Aging Treatment
News

Anti-Aging

Anti-Aging.qupis.com - All Rights Reserved. Legal Information
Featuring Information About Anti-Aging Creams, Anti Aging Treatment, Anti-Aging Supplements, Anti-Aging Products, And Anti Aging Products.
|